Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.4
Total Fat 13.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.7 g
Cholesterol 32.5 mg
Sodium 1,064.9 mg
Potassium 94.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.2 g
Sugars 3.2 g
Protein 16.7 g
Vitamin A 23.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 2.0 %
Copper 11.9 %
Folate 0.8 %
Iron 10.9 %
Magnesium 1.7 %
Manganese 6.3 %
Niacin 3.2 %
Pantothenic Acid 3.6 %
Phosphorus 4.0 %
Riboflavin 4.0 %
Selenium 5.2 %
Thiamin 4.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KC's low carb stroganoff

View the full KC's low carb stroganoff Recipe & Instructions
Submitted by: KCAZTEACHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KC's low carb stroganoff

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))

85 calories of Ground Beef 93% Lean, (2 oz)

45 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.50 cup)

0 calories of Water, tap, (2.50 fl oz)


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