Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 61.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 5.1 mg
Potassium 387.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 1.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 5.7 %
Folate 3.8 %
Iron 3.4 %
Magnesium 4.7 %
Manganese 6.0 %
Niacin 4.9 %
Pantothenic Acid 2.4 %
Phosphorus 5.2 %
Riboflavin 1.6 %
Selenium 0.6 %
Thiamin 4.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Fries

View the full Healthy Fries Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Fries

60 calories of Red Potato, (85.05 grams)


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