Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 8.1 mg |
| Sodium | 1,376.2 mg |
| Potassium | 1,027.4 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 8.0 g |
| Protein | 9.3 g |
| Vitamin A | 113.0 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 77.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 8.9 % |
| Copper | 15.5 % |
| Folate | 16.9 % |
| Iron | 17.2 % |
| Magnesium | 14.9 % |
| Manganese | 27.8 % |
| Niacin | 21.5 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 18.1 % |
| Riboflavin | 10.0 % |
| Selenium | 12.4 % |
| Thiamin | 17.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Racheal Ray's BLT soup
View the full Racheal Ray's BLT soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Racheal Ray's BLT soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
27 calories of Leeks, (0.50 leek)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
2 calories of Celery, raw, (0.75 stalk, small (5" long))
Calories per serving of Racheal Ray's BLT soup
110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
27 calories of Leeks, (0.50 leek)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)
15 calories of Carrots, raw, (0.75 small (5-1/2" long))
2 calories of Celery, raw, (0.75 stalk, small (5" long))
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