Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 8.1 mg
Sodium 1,376.2 mg
Potassium 1,027.4 mg
Total Carbohydrate 43.2 g
Dietary Fiber 7.1 g
Sugars 8.0 g
Protein 9.3 g
Vitamin A 113.0 %
Vitamin B-12 10.8 %
Vitamin B-6 34.9 %
Vitamin C 77.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 8.9 %
Copper 15.5 %
Folate 16.9 %
Iron 17.2 %
Magnesium 14.9 %
Manganese 27.8 %
Niacin 21.5 %
Pantothenic Acid 10.5 %
Phosphorus 18.1 %
Riboflavin 10.0 %
Selenium 12.4 %
Thiamin 17.9 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Racheal Ray's BLT soup

View the full Racheal Ray's BLT soup Recipe & Instructions
Submitted by: JODIW615

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Racheal Ray's BLT soup

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))

27 calories of Leeks, (0.50 leek)

20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)

19 calories of Del Monte Petite Cut Diced Tomatoes, (0.38 cup)

15 calories of Carrots, raw, (0.75 small (5-1/2" long))

2 calories of Celery, raw, (0.75 stalk, small (5" long))


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