Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.6
Total Fat 13.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.9 g
Cholesterol 22.0 mg
Sodium 2,077.3 mg
Potassium 866.7 mg
Total Carbohydrate 47.8 g
Dietary Fiber 7.4 g
Sugars 5.3 g
Protein 25.2 g
Vitamin A 281.6 %
Vitamin B-12 21.5 %
Vitamin B-6 37.1 %
Vitamin C 55.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 9.5 %
Copper 22.5 %
Folate 18.4 %
Iron 21.4 %
Magnesium 16.2 %
Manganese 58.8 %
Niacin 35.7 %
Pantothenic Acid 11.0 %
Phosphorus 31.7 %
Riboflavin 20.7 %
Selenium 32.1 %
Thiamin 13.0 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Peanut Butter Soup

View the full Turkey-Peanut Butter Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Peanut Butter Soup

95 calories of Simply Jif Peanut Butter, (1 tbsp)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

50 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.67 ounce(s))

46 calories of Sweet potato, (0.33 cup, cubes)

27 calories of Butternut Squash, (0.33 cup, cubes)

20 calories of Olive Oil, (0.17 tbsp)

17 calories of Brown Rice, long grain, (0.08 cup)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

1 calories of Cumin seed, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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