Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 3.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 5.3 mg
Potassium 541.2 mg
Total Carbohydrate 50.7 g
Dietary Fiber 5.7 g
Sugars 18.0 g
Protein 4.2 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 137.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 15.2 %
Copper 9.3 %
Folate 11.0 %
Iron 6.2 %
Magnesium 7.8 %
Manganese 20.4 %
Niacin 6.7 %
Pantothenic Acid 6.4 %
Phosphorus 10.5 %
Riboflavin 13.8 %
Selenium 1.3 %
Thiamin 18.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AJustin smoothie

View the full AJustin smoothie Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AJustin smoothie

63 calories of Stoney Farm Vanilla Yogurt, (0.25 cup)

55 calories of Orange Juice, (0.50 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

31 calories of Grapes, (0.50 cup, seedless)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

1 calories of Ginger Root, (0.50 slices (1" dia))


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