Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 416.5
Total Fat 17.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 55.0 mg
Sodium 493.9 mg
Potassium 227.6 mg
Total Carbohydrate 31.8 g
Dietary Fiber 4.8 g
Sugars 3.1 g
Protein 35.3 g
Vitamin A 32.1 %
Vitamin B-12 0.5 %
Vitamin B-6 11.0 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 20.8 %
Calcium 3.3 %
Copper 9.1 %
Folate 19.1 %
Iron 10.6 %
Magnesium 15.2 %
Manganese 61.3 %
Niacin 30.5 %
Pantothenic Acid 3.6 %
Phosphorus 10.9 %
Riboflavin 7.9 %
Selenium 15.7 %
Thiamin 10.2 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Peanut Chicken and Rice

View the full Thai Peanut Chicken and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Peanut Chicken and Rice

190 calories of JIF creamy peanut butter, (2 tbsp)

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

108 calories of Brown Rice, long grain, (0.50 cup)

8 calories of Asparagus, fresh, (0.25 cup)

5 calories of Texas Pete Chili Sauce, (0.50 tsp)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)


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