Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 389.6 | Total Fat | 24.8 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 7.4 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 81.2 mg |
Sodium | 479.8 mg |
Potassium | 260.3 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 0.9 g |
Sugars | 0.0 g |
Protein | 23.7 g |
Vitamin A | 8.1 % | Vitamin B-12 | 11.6 % |
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Vitamin B-6 | 18.1 % |
Vitamin C | 2.9 % |
Vitamin D | 2.4 % |
Vitamin E | 10.1 % |
Calcium | 26.2 % |
Copper | 3.3 % |
Folate | 5.5 % |
Iron | 6.0 % |
Magnesium | 7.6 % |
Manganese | 4.6 % |
Niacin | 32.1 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 30.5 % |
Riboflavin | 13.2 % |
Selenium | 30.5 % |
Thiamin | 7.5 % |
Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Chicken Casserole
View the full Swiss Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Chicken Casserole
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
81 calories of Swiss Cheese, (0.20 cup, shredded)
47 calories of Croutons, seasoned, (0.25 cup)
33 calories of Sour Cream, reduced fat, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
Calories per serving of Swiss Chicken Casserole
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
86 calories of Roasting Chicken, light meat, (0.40 cup, chopped or diced)
81 calories of Swiss Cheese, (0.20 cup, shredded)
47 calories of Croutons, seasoned, (0.25 cup)
33 calories of Sour Cream, reduced fat, (0.10 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
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