Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,397.0 mg |
| Potassium | 191.5 mg |
| Total Carbohydrate | 70.8 g |
| Dietary Fiber | 11.1 g |
| Sugars | 7.1 g |
| Protein | 16.9 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.1 % |
| Vitamin E | 2.6 % |
| Calcium | 46.4 % |
| Copper | 10.9 % |
| Folate | 6.1 % |
| Iron | 13.6 % |
| Magnesium | 10.0 % |
| Manganese | 16.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 4.7 % |
| Selenium | 10.6 % |
| Thiamin | 6.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in the EASIEST Vegan Pancakes in the World
View the full the EASIEST Vegan Pancakes in the World Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of the EASIEST Vegan Pancakes in the World
256 calories of Whole Wheat Flour, (0.63 cup)
57 calories of Soy Milk, (0.63 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of the EASIEST Vegan Pancakes in the World
256 calories of Whole Wheat Flour, (0.63 cup)
57 calories of Soy Milk, (0.63 cup)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
4 calories of Baking Powder, (1.50 tsp)
0 calories of Salt, (0.25 tsp)
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