Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.4
Total Fat 7.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 1,397.0 mg
Potassium 191.5 mg
Total Carbohydrate 70.8 g
Dietary Fiber 11.1 g
Sugars 7.1 g
Protein 16.9 g
Vitamin A 18.7 %
Vitamin B-12 31.1 %
Vitamin B-6 7.4 %
Vitamin C 0.0 %
Vitamin D 6.1 %
Vitamin E 2.6 %
Calcium 46.4 %
Copper 10.9 %
Folate 6.1 %
Iron 13.6 %
Magnesium 10.0 %
Manganese 16.8 %
Niacin 2.2 %
Pantothenic Acid 7.9 %
Phosphorus 23.5 %
Riboflavin 4.7 %
Selenium 10.6 %
Thiamin 6.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in the EASIEST Vegan Pancakes in the World

View the full the EASIEST Vegan Pancakes in the World Recipe & Instructions
Submitted by: VIRGINIADVINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of the EASIEST Vegan Pancakes in the World

256 calories of Whole Wheat Flour, (0.63 cup)

57 calories of Soy Milk, (0.63 cup)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

4 calories of Baking Powder, (1.50 tsp)

0 calories of Salt, (0.25 tsp)


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