Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 213.5
Total Fat 9.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.1 g
Cholesterol 35.4 mg
Sodium 245.1 mg
Potassium 121.4 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.0 g
Sugars 12.5 g
Protein 4.1 g
Vitamin A 69.2 %
Vitamin B-12 1.4 %
Vitamin B-6 7.8 %
Vitamin C 1.9 %
Vitamin D 1.1 %
Vitamin E 7.5 %
Calcium 6.5 %
Copper 6.4 %
Folate 6.6 %
Iron 10.2 %
Magnesium 5.6 %
Manganese 29.0 %
Niacin 5.9 %
Pantothenic Acid 3.6 %
Phosphorus 8.2 %
Riboflavin 6.8 %
Selenium 14.9 %
Thiamin 9.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thanksgiving Muffins

View the full Thanksgiving Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thanksgiving Muffins

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

41 calories of Honey, (0.04 cup)

39 calories of Canola Oil, (0.02 cup)

33 calories of Pecans, (0.04 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

3 calories of Apple juice, unsweetened, (0.03 cup)

3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)

1 calories of Pumpkin Pie spice, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.