Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.3 mg |
| Sodium | 543.8 mg |
| Potassium | 160.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.7 g |
| Protein | 6.6 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.4 % |
| Copper | 2.6 % |
| Folate | 2.4 % |
| Iron | 2.4 % |
| Magnesium | 6.8 % |
| Manganese | 3.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 16.4 % |
| Riboflavin | 2.0 % |
| Selenium | 16.4 % |
| Thiamin | 3.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Salad on Romaine
View the full Crab Salad on Romaine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Salad on Romaine
51 calories of Imitation Alaskan King Crab, (50 grams)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Onions, dehydrated flakes, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
Calories per serving of Crab Salad on Romaine
51 calories of Imitation Alaskan King Crab, (50 grams)
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Onions, dehydrated flakes, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Fresh Chives, (0.25 tbsp chopped)
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