Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 13.7 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 21.9 mg
Sodium 418.0 mg
Potassium 944.3 mg
Total Carbohydrate 32.9 g
Dietary Fiber 6.0 g
Sugars 3.6 g
Protein 16.7 g
Vitamin A 198.3 %
Vitamin B-12 7.5 %
Vitamin B-6 23.3 %
Vitamin C 179.3 %
Vitamin D 0.4 %
Vitamin E 6.5 %
Calcium 56.3 %
Copper 19.3 %
Folate 29.6 %
Iron 22.3 %
Magnesium 25.1 %
Manganese 51.8 %
Niacin 12.4 %
Pantothenic Acid 9.5 %
Phosphorus 30.7 %
Riboflavin 22.0 %
Selenium 16.1 %
Thiamin 20.0 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie lasagne

View the full Veggie lasagne Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie lasagne

67 calories of Pasta, cooked, (0.67 oz)

54 calories of Cheddar Cheese, (13.33 grams)

49 calories of Light Flora (UK), (13.33 g)

27 calories of Milk, nonfat, (0.33 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

27 calories of Tofu, firm, (38.33 grams)

23 calories of Canned Tomatoes, (133.33 grams)

17 calories of Plain white flour (UK), (5 g)

11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))

9 calories of Onions, raw, (0.33 small)

6 calories of Spinach, fresh, (26.67 grams)


No nutrition or calorie comments found.