Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 80.8 mg |
| Potassium | 347.2 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.3 g |
| Protein | 2.7 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 112.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 5.1 % |
| Copper | 4.6 % |
| Folate | 22.2 % |
| Iron | 7.8 % |
| Magnesium | 3.3 % |
| Manganese | 23.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.0 % |
| Selenium | 0.7 % |
| Thiamin | 7.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Salad w/ honey roasted almonds
View the full Green Salad w/ honey roasted almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Salad w/ honey roasted almonds
85 calories of Honey Mustard(Charley's), (1 tbsp)
40 calories of Almond Accents(All natural honey roasted), (1 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Green Salad w/ honey roasted almonds
85 calories of Honey Mustard(Charley's), (1 tbsp)
40 calories of Almond Accents(All natural honey roasted), (1 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)