Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 47.4 mg |
| Sodium | 1,103.5 mg |
| Potassium | 249.4 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.3 g |
| Protein | 25.5 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 21.7 % |
| Copper | 8.5 % |
| Folate | 4.9 % |
| Iron | 21.2 % |
| Magnesium | 8.4 % |
| Manganese | 3.8 % |
| Niacin | 31.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 10.6 % |
| Riboflavin | 4.5 % |
| Selenium | 12.6 % |
| Thiamin | 6.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Nacho Bake 2 servings
View the full Grilled Chicken Nacho Bake 2 servings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Nacho Bake 2 servings
116 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.58 cup)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
19 calories of Black Olives, (23.61 grams)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
3 calories of Green Chili Peppers, canned, (0.10 cup)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Grilled Chicken Nacho Bake 2 servings
116 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.58 cup)
68 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.17 cup)
57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)
51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)
19 calories of Black Olives, (23.61 grams)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
3 calories of Green Chili Peppers, canned, (0.10 cup)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Cilantro, raw, (2 tbsp)
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