Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 193.4 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.8 g |
| Protein | 6.6 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.6 % |
| Copper | 2.9 % |
| Folate | 0.5 % |
| Iron | 13.7 % |
| Magnesium | 1.4 % |
| Manganese | 6.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.8 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steel Cut Oatmeal - Crockpot
View the full Steel Cut Oatmeal - Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steel Cut Oatmeal - Crockpot
140 calories of Steel Cut Oats, dry, (0.25 cup)
41 calories of Apricots, dried, (0.13 cup, halves)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Steel Cut Oatmeal - Crockpot
140 calories of Steel Cut Oats, dry, (0.25 cup)
41 calories of Apricots, dried, (0.13 cup, halves)
2 calories of Cinnamon, ground, (0.25 tsp)
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