Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 10.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.8 g
Cholesterol 57.0 mg
Sodium 256.6 mg
Potassium 171.8 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.4 g
Sugars 2.2 g
Protein 17.9 g
Vitamin A 0.4 %
Vitamin B-12 3.0 %
Vitamin B-6 11.3 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.0 %
Copper 3.1 %
Folate 1.2 %
Iron 6.9 %
Magnesium 3.9 %
Manganese 2.7 %
Niacin 13.6 %
Pantothenic Acid 4.8 %
Phosphorus 11.4 %
Riboflavin 5.8 %
Selenium 31.1 %
Thiamin 2.3 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Maple Turkey Burgers with Maple-Mustard Sauce

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Maple Turkey Burgers with Maple-Mustard Sauce

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

27 calories of BacOs Bacon Bits, (1.33 tbsp)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Log Cabin Sugar Free Syrup, (0.33 serving)

6 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.17 tbsp)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

1 calories of Poultry seasoning, (0.17 tsp)


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