Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 302.1
Total Fat 3.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 4.9 mg
Sodium 641.0 mg
Potassium 600.0 mg
Total Carbohydrate 54.9 g
Dietary Fiber 3.8 g
Sugars 6.9 g
Protein 12.0 g
Vitamin A 13.8 %
Vitamin B-12 1.5 %
Vitamin B-6 11.1 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 12.5 %
Copper 16.3 %
Folate 6.2 %
Iron 13.5 %
Magnesium 13.7 %
Manganese 31.1 %
Niacin 12.3 %
Pantothenic Acid 5.6 %
Phosphorus 18.1 %
Riboflavin 8.8 %
Selenium 55.1 %
Thiamin 6.7 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AHA Spaghetti w/Zesty Marinara Sauce

View the full AHA Spaghetti w/Zesty Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AHA Spaghetti w/Zesty Marinara Sauce

211 calories of Spaghetti, dry, unenriched, (2 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

6 calories of Red Wine, (0.25 fl oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Parsley, (0.25 tbsp)


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