Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 3.6 mg |
| Sodium | 193.1 mg |
| Potassium | 161.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.2 g |
| Protein | 3.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.5 % |
| Copper | 8.8 % |
| Folate | 7.6 % |
| Iron | 5.5 % |
| Magnesium | 6.4 % |
| Manganese | 31.4 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.4 % |
| Selenium | 7.2 % |
| Thiamin | 8.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream-Applesauce-Banana Bread
View the full Sour Cream-Applesauce-Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream-Applesauce-Banana Bread
47 calories of Walnuts, (0.06 cup, chopped)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
13 calories of Sour Cream, reduced fat, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sour Cream-Applesauce-Banana Bread
47 calories of Walnuts, (0.06 cup, chopped)
27 calories of Flour, white, (0.06 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
13 calories of Sour Cream, reduced fat, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of Wheat germ, crude, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
4 calories of Applesauce, sweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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