Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.8
Total Fat 5.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 90.7 mg
Sodium 756.9 mg
Potassium 637.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 35.0 g
Vitamin A 0.4 %
Vitamin B-12 87.7 %
Vitamin B-6 34.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 12.3 %
Folate 8.5 %
Iron 25.6 %
Magnesium 10.1 %
Manganese 8.5 %
Niacin 31.0 %
Pantothenic Acid 6.9 %
Phosphorus 33.8 %
Riboflavin 21.9 %
Selenium 46.0 %
Thiamin 16.4 %
Zinc 51.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Tips II

View the full Crock Pot Beef Tips II Recipe & Instructions
Submitted by: RLSCHWEINER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Tips II

448 calories of Beef chuck, arm pot roast, (5.33 oz)

18 calories of Flour, white, (0.04 cup)

10 calories of Mushrooms, canned, (31.33 grams)

6 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.08 can (10.5 oz))

5 calories of Worcestershire Sauce, Lea & Perrins, (0.08 tsp)

4 calories of Kitchen Bouquet Browning & Seasoning Sauce, (0.25 tsp)

1 calories of Tomato Paste, (1.33 grams)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.17 tsp)


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