Crock Pot Beef Tips II
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 230.8
- Total Fat: 5.7 g
- Cholesterol: 90.7 mg
- Sodium: 756.9 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.0 g
- Protein: 35.0 g
View full nutritional breakdown of Crock Pot Beef Tips II calories by ingredient
Submitted by: RLSCHWEINER
Makes 12 1-cup (6.5 oz) servings This is very easy and delicious.
Makes 12 1-cup (6.5 oz) servings
Introduction
This is very easy and delicious.Makes 12 1-cup (6.5 oz) servings This is very easy and delicious.
Makes 12 1-cup (6.5 oz) servings
Number of Servings: 12
Ingredients
-
4 lbs beef roast, sirloin tips, or stew meat, (whatever is on sale), cubed
1 Tbsp Kitchen Bouquet to darken meat (optional)
1/2 cup flour (More than this makes it too thick)
2 tsp salt
1/4 tsp black pepper
8 oz can sliced mushrooms, drained
10.5 oz can Beef Consomme
1 tsp Worcestershire sauce
1 Tbsp tomato paste or ketchup
Serve over wide egg noodles, rice, or mashed potatoes.
Directions
Stir Kitchen Bouquet into cubed meat.
Add flour, salt, and pepper and toss meat to coat thoroughly.
Stir in drained mushrooms, beef consomme, Worcestershire sauce and tomato paste or ketchup.
Put in Crock Pot; cover and cook on LOW setting for 8-12 hours. (The longer the better.)
Nutritional Info is for 1-cup serving of Beef Tips.
Number of Servings: 12
Recipe submitted by SparkPeople user RLSCHWEINER.
Add flour, salt, and pepper and toss meat to coat thoroughly.
Stir in drained mushrooms, beef consomme, Worcestershire sauce and tomato paste or ketchup.
Put in Crock Pot; cover and cook on LOW setting for 8-12 hours. (The longer the better.)
Nutritional Info is for 1-cup serving of Beef Tips.
Number of Servings: 12
Recipe submitted by SparkPeople user RLSCHWEINER.
