Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 13.4 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.4 g
Cholesterol 42.5 mg
Sodium 844.9 mg
Potassium 804.9 mg
Total Carbohydrate 21.8 g
Dietary Fiber 8.3 g
Sugars 5.1 g
Protein 15.7 g
Vitamin A 51.4 %
Vitamin B-12 22.1 %
Vitamin B-6 27.1 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 6.0 %
Copper 14.7 %
Folate 13.7 %
Iron 22.5 %
Magnesium 14.5 %
Manganese 22.1 %
Niacin 22.6 %
Pantothenic Acid 6.3 %
Phosphorus 18.8 %
Riboflavin 18.1 %
Selenium 14.8 %
Thiamin 10.3 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chili

View the full chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chili

150 calories of Ground beef, lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

30 calories of Tomato Sauce, (0.38 cup)

24 calories of Chili powder, (1 tbsp)

4 calories of Canned Tomatoes, (0.13 can)


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