Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 28.7 mg |
| Sodium | 388.6 mg |
| Potassium | 245.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.3 g |
| Protein | 8.1 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 306.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.9 % |
| Copper | 59.5 % |
| Folate | 12.7 % |
| Iron | 39.2 % |
| Magnesium | 8.7 % |
| Manganese | 22.8 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.9 % |
| Riboflavin | 7.0 % |
| Selenium | 97.4 % |
| Thiamin | 8.7 % |
| Zinc | 231.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiangsu Braised Oysters
View the full Kiangsu Braised Oysters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiangsu Braised Oysters
60 calories of Oysters, (2.67 oz)
19 calories of Mushrooms, canned, (0.33 cup)
12 calories of Sweet Cooking Rice Wine, (0.17 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Cornstarch, (0.01 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Scallions, raw, (0.33 large)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Kiangsu Braised Oysters
60 calories of Oysters, (2.67 oz)
19 calories of Mushrooms, canned, (0.33 cup)
12 calories of Sweet Cooking Rice Wine, (0.17 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Cornstarch, (0.01 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Scallions, raw, (0.33 large)
2 calories of Ginger Root, (1 tsp)
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