Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.9
Total Fat 14.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.1 g
Cholesterol 85.4 mg
Sodium 842.4 mg
Potassium 282.2 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.7 g
Sugars 6.3 g
Protein 27.9 g
Vitamin A 20.4 %
Vitamin B-12 5.3 %
Vitamin B-6 17.1 %
Vitamin C 4.3 %
Vitamin D 0.5 %
Vitamin E 3.5 %
Calcium 11.1 %
Copper 4.4 %
Folate 2.5 %
Iron 15.6 %
Magnesium 5.9 %
Manganese 7.8 %
Niacin 20.4 %
Pantothenic Acid 7.2 %
Phosphorus 17.1 %
Riboflavin 9.1 %
Selenium 44.2 %
Thiamin 3.6 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Inspired Turkey Wraps

View the full Asian Inspired Turkey Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Inspired Turkey Wraps

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

4 calories of Egg white, large, (0.25 serving)

4 calories of A Taste of Thai Garlic Chili Pepper Sauce, (0.38 tsp)

3 calories of Carrots, raw, (0.06 cup, strips or slices)

2 calories of Bean sprouts, (0.06 cup)

2 calories of Silk, Plain Soymilk, Original 1 cup, (0.02 serving)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Cucumber (peeled), (0.06 cup, sliced)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Cilantro, raw, (0.13 tbsp)


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