Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 370.9 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 85.4 mg |
Sodium | 842.4 mg |
Potassium | 282.2 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 1.7 g |
Sugars | 6.3 g |
Protein | 27.9 g |
Vitamin A | 20.4 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 17.1 % |
Vitamin C | 4.3 % |
Vitamin D | 0.5 % |
Vitamin E | 3.5 % |
Calcium | 11.1 % |
Copper | 4.4 % |
Folate | 2.5 % |
Iron | 15.6 % |
Magnesium | 5.9 % |
Manganese | 7.8 % |
Niacin | 20.4 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 17.1 % |
Riboflavin | 9.1 % |
Selenium | 44.2 % |
Thiamin | 3.6 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Inspired Turkey Wraps
View the full Asian Inspired Turkey Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Inspired Turkey Wraps
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of A Taste of Thai Garlic Chili Pepper Sauce, (0.38 tsp)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Bean sprouts, (0.06 cup)
2 calories of Silk, Plain Soymilk, Original 1 cup, (0.02 serving)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Cucumber (peeled), (0.06 cup, sliced)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Asian Inspired Turkey Wraps
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of A Taste of Thai Garlic Chili Pepper Sauce, (0.38 tsp)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Bean sprouts, (0.06 cup)
2 calories of Silk, Plain Soymilk, Original 1 cup, (0.02 serving)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Cucumber (peeled), (0.06 cup, sliced)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Cilantro, raw, (0.13 tbsp)
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