Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 10.4 mg |
| Sodium | 1,122.6 mg |
| Potassium | 75.2 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.3 g |
| Protein | 8.4 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 70.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.1 % |
| Copper | 4.3 % |
| Folate | 1.2 % |
| Iron | 7.6 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.8 % |
| Selenium | 1.8 % |
| Thiamin | 2.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Suprise
View the full Tater Tot Suprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Suprise
150 calories of Baked Tater Tots (9) pieces, (1 serving)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
15 calories of French Fried Onions, (0.67 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
Calories per serving of Tater Tot Suprise
150 calories of Baked Tater Tots (9) pieces, (1 serving)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)
15 calories of French Fried Onions, (0.67 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
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