Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 410.5
Total Fat 19.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.8 g
Cholesterol 63.7 mg
Sodium 1,638.0 mg
Potassium 1,106.6 mg
Total Carbohydrate 36.3 g
Dietary Fiber 8.9 g
Sugars 11.9 g
Protein 23.7 g
Vitamin A 50.3 %
Vitamin B-12 33.1 %
Vitamin B-6 32.3 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 17.7 %
Calcium 6.8 %
Copper 16.6 %
Folate 14.5 %
Iron 29.0 %
Magnesium 15.1 %
Manganese 17.2 %
Niacin 32.4 %
Pantothenic Acid 11.5 %
Phosphorus 19.1 %
Riboflavin 20.0 %
Selenium 20.5 %
Thiamin 11.3 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Stew

View the full Chili Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Stew

225 calories of Ground beef, lean, (3 oz)

88 calories of Bush's Chili Beans, (0.44 cup)

39 calories of Tomato Sauce, (0.50 cup)

31 calories of Tomato juice, with salt added, (0.75 cup)

9 calories of Chili powder, (0.38 tbsp)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Garlic, (0.13 tsp)


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