Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 28.3 mg |
| Sodium | 348.0 mg |
| Potassium | 420.2 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 12.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 65.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 6.3 % |
| Copper | 3.3 % |
| Folate | 14.4 % |
| Iron | 7.8 % |
| Magnesium | 6.6 % |
| Manganese | 11.0 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 8.5 % |
| Riboflavin | 7.7 % |
| Selenium | 10.2 % |
| Thiamin | 5.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Runza's
View the full Homemade Runza's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Runza's
149 calories of pillsbury pizza crust, (0.83 serving)
100 calories of Ground beef, lean, (1.33 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of Homemade Runza's
149 calories of pillsbury pizza crust, (0.83 serving)
100 calories of Ground beef, lean, (1.33 oz)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Nutrition & Calorie Comments