Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 24.5 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.3 g
Cholesterol 78.0 mg
Sodium 285.1 mg
Potassium 216.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 16.9 g
Vitamin A 8.7 %
Vitamin B-12 29.0 %
Vitamin B-6 9.5 %
Vitamin C 5.0 %
Vitamin D 0.9 %
Vitamin E 1.7 %
Calcium 21.7 %
Copper 5.1 %
Folate 3.9 %
Iron 7.7 %
Magnesium 5.1 %
Manganese 2.5 %
Niacin 13.6 %
Pantothenic Acid 3.5 %
Phosphorus 22.8 %
Riboflavin 11.8 %
Selenium 16.1 %
Thiamin 2.8 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce Taco

View the full Lettuce Taco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Taco

176 calories of Ground beef, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

4 calories of Salsa, (1 tbsp)

3 calories of Onions, raw, (1 slice, thin)

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


Nutrition & Calorie Comments  

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