Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 212.9 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 36.7 mg |
Sodium | 1,277.8 mg |
Potassium | 354.7 mg |
Total Carbohydrate | 31.5 g |
Dietary Fiber | 3.1 g |
Sugars | 3.5 g |
Protein | 19.4 g |
Vitamin A | 62.9 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 22.5 % |
Vitamin C | 92.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.6 % |
Copper | 7.6 % |
Folate | 5.6 % |
Iron | 4.8 % |
Magnesium | 11.5 % |
Manganese | 5.2 % |
Niacin | 39.9 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 13.8 % |
Riboflavin | 4.9 % |
Selenium | 15.5 % |
Thiamin | 9.0 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Rice Soup
View the full Lemon Chicken Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Rice Soup
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Soup, Cream of Chicken Campbells, (0.25 serving)
15 calories of Soup, Chicken Broth, Campbells, (1 cup)
8 calories of Lemon Juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Dill weed, (0.13 tsp)
Calories per serving of Lemon Chicken Rice Soup
75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
23 calories of Soup, Cream of Chicken Campbells, (0.25 serving)
15 calories of Soup, Chicken Broth, Campbells, (1 cup)
8 calories of Lemon Juice, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Dill weed, (0.13 tsp)
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