Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 642.3 | Total Fat | 20.1 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 75.0 mg |
Sodium | 727.9 mg |
Potassium | 111.5 mg |
Total Carbohydrate | 91.4 g |
Dietary Fiber | 12.7 g |
Sugars | 15.3 g |
Protein | 41.4 g |
Vitamin A | 34.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 58.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 9.8 % |
Copper | 2.0 % |
Folate | 55.1 % |
Iron | 38.6 % |
Magnesium | 1.7 % |
Manganese | 5.8 % |
Niacin | 36.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 27.5 % |
Selenium | 0.6 % |
Thiamin | 72.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne Rigate with Ground Turkey
View the full Penne Rigate with Ground Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne Rigate with Ground Turkey
315 calories of Pasta - Penne Rigate, Whole Wheat Blend, Ronzoni Healthy Harvest, (3.50 oz)
130 calories of Poultry - Ground White Turkey, 97% fat free, Butterball, (4 oz)
90 calories of Olive oil - Extra Virgin, Pompeian, (0.75 tbsp)
88 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1.25 serving)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Penne Rigate with Ground Turkey
315 calories of Pasta - Penne Rigate, Whole Wheat Blend, Ronzoni Healthy Harvest, (3.50 oz)
130 calories of Poultry - Ground White Turkey, 97% fat free, Butterball, (4 oz)
90 calories of Olive oil - Extra Virgin, Pompeian, (0.75 tbsp)
88 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1.25 serving)
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, dried, (0.25 tbsp)