Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 36.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.0 g |
| Protein | 0.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 5.2 % |
| Copper | 3.1 % |
| Folate | 0.5 % |
| Iron | 2.5 % |
| Magnesium | 3.6 % |
| Manganese | 13.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 2.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy Seed Dressing (2 tbs)
View the full Poppy Seed Dressing (2 tbs) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy Seed Dressing (2 tbs)
115 calories of Olive Oil, (0.06 cup)
19 calories of Poppy seed, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Cider Vinegar, (0.05 cup)
Calories per serving of Poppy Seed Dressing (2 tbs)
115 calories of Olive Oil, (0.06 cup)
19 calories of Poppy seed, (0.40 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
2 calories of Cider Vinegar, (0.05 cup)
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