Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.7
Total Fat 32.7 g
Saturated Fat 9.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 16.6 g
Cholesterol 262.9 mg
Sodium 881.6 mg
Potassium 279.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 19.2 g
Vitamin A 61.4 %
Vitamin B-12 25.9 %
Vitamin B-6 13.5 %
Vitamin C 22.0 %
Vitamin D 6.5 %
Vitamin E 3.1 %
Calcium 8.4 %
Copper 4.6 %
Folate 6.2 %
Iron 15.7 %
Magnesium 3.8 %
Manganese 2.8 %
Niacin 13.9 %
Pantothenic Acid 10.7 %
Phosphorus 20.1 %
Riboflavin 24.0 %
Selenium 37.8 %
Thiamin 32.1 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in warm spinach salad with sausage

View the full warm spinach salad with sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of warm spinach salad with sausage

224 calories of Pork Sausage, (2.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

76 calories of Extra Virgin Olive Oil, (0.63 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

10 calories of Dole Baby Spinach Salad, (1.50 oz)


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