Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 65.2 mg
Sodium 57.4 mg
Potassium 36.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.3 g
Sugars 6.3 g
Protein 2.3 g
Vitamin A 2.9 %
Vitamin B-12 2.4 %
Vitamin B-6 1.4 %
Vitamin C 0.1 %
Vitamin D 2.1 %
Vitamin E 1.6 %
Calcium 1.0 %
Copper 2.2 %
Folate 1.9 %
Iron 1.6 %
Magnesium 1.4 %
Manganese 8.1 %
Niacin 0.3 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 4.7 %
Selenium 6.6 %
Thiamin 2.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Balls

View the full Date Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Balls

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Egg, fresh, whole, raw, (0.06 cup (4.86 large eggs))

15 calories of Butter, salted, (0.15 tbsp)

12 calories of Rice Crispies (1 1/4 cups), (0.09 serving)

0 calories of Vanilla Extract, (0.03 tsp)


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