Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 25.7 mg |
| Sodium | 1,341.5 mg |
| Potassium | 283.3 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.9 g |
| Protein | 4.6 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 14.6 % |
| Copper | 6.1 % |
| Folate | 3.1 % |
| Iron | 5.3 % |
| Magnesium | 5.5 % |
| Manganese | 6.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 12.7 % |
| Riboflavin | 10.8 % |
| Selenium | 3.3 % |
| Thiamin | 4.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in POTATOE SOUP
View the full POTATOE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of POTATOE SOUP
98 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.06 cup)
63 calories of Milk, canned, evaporated, (1.50 fl oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
9 calories of Red Potato, (12.50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Baby Carrots, raw, (0.25 large)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
Calories per serving of POTATOE SOUP
98 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.06 cup)
63 calories of Milk, canned, evaporated, (1.50 fl oz)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
9 calories of Red Potato, (12.50 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Baby Carrots, raw, (0.25 large)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Salt, (0.13 tbsp)
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