Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 425.7
Total Fat 17.4 g
Saturated Fat 4.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 6.5 g
Cholesterol 115.8 mg
Sodium 832.2 mg
Potassium 897.0 mg
Total Carbohydrate 31.2 g
Dietary Fiber 6.0 g
Sugars 4.8 g
Protein 39.3 g
Vitamin A 35.9 %
Vitamin B-12 6.2 %
Vitamin B-6 34.3 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 8.5 %
Copper 14.5 %
Folate 14.6 %
Iron 23.1 %
Magnesium 13.9 %
Manganese 17.6 %
Niacin 39.4 %
Pantothenic Acid 15.5 %
Phosphorus 29.2 %
Riboflavin 22.9 %
Selenium 62.5 %
Thiamin 22.9 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Turkey Burgers

View the full Quick and Easy Turkey Burgers Recipe & Instructions
Submitted by: GREENBEAN320

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Turkey Burgers

267 calories of Ground Turkey, (113.50 grams)

80 calories of Village Hearth Light Wheat Bun, (1 serving)

52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))

11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


No nutrition or calorie comments found.