Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 154.1
Total Fat 3.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 60.9 mg
Potassium 163.8 mg
Total Carbohydrate 31.3 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 0.2 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.1 %
Copper 4.5 %
Folate 0.7 %
Iron 4.4 %
Magnesium 2.5 %
Manganese 11.2 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooked apples

View the full Cooked apples Recipe & Instructions
Submitted by: LILT-REX
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooked apples

66 calories of Brown Sugar, (0.08 cup, packed)

44 calories of Apples, fresh with skin, (0.67 cup, quartered or chopped)

27 calories of Blue Bonnet Light Margarine, (0.67 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)


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