Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 17.9 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 44.3 mg
Sodium 422.7 mg
Potassium 100.4 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.2 g
Sugars 1.9 g
Protein 9.0 g
Vitamin A 12.3 %
Vitamin B-12 4.6 %
Vitamin B-6 1.8 %
Vitamin C 2.7 %
Vitamin D 0.6 %
Vitamin E 3.4 %
Calcium 18.7 %
Copper 1.1 %
Folate 2.5 %
Iron 1.1 %
Magnesium 2.7 %
Manganese 1.0 %
Niacin 0.3 %
Pantothenic Acid 2.3 %
Phosphorus 14.2 %
Riboflavin 7.8 %
Selenium 5.2 %
Thiamin 1.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab dip

View the full Crab dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab dip

98 calories of Sour Cream, (0.17 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

24 calories of Louis Kemp, Crab Delights-imitation crab, (0.17 cup)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Knorr Vegetable Recipe Mix (soup broth), (0.17 tbsp)


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