Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 195.6
Total Fat 5.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 77.0 mg
Sodium 586.0 mg
Potassium 691.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.8 g
Sugars 3.7 g
Protein 22.1 g
Vitamin A 77.4 %
Vitamin B-12 15.8 %
Vitamin B-6 19.9 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.2 %
Copper 6.1 %
Folate 5.7 %
Iron 7.5 %
Magnesium 6.7 %
Manganese 7.6 %
Niacin 32.0 %
Pantothenic Acid 10.0 %
Phosphorus 18.9 %
Riboflavin 13.6 %
Selenium 15.2 %
Thiamin 6.2 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatball soup

View the full Meatball soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatball soup

129 calories of Veal, ground, (0.25 unit, cooked (yield from 1 lb raw meat))

20 calories of Minute Rice, white, (0.06 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Tabasco Sauce, (0.06 tsp)

0 calories of Splenda, (0.25 tsp)


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