Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 225.2
Total Fat 8.7 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 53.2 mg
Sodium 399.2 mg
Potassium 48.9 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 17.3 g
Vitamin A 12.3 %
Vitamin B-12 4.9 %
Vitamin B-6 1.4 %
Vitamin C 5.2 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 24.7 %
Copper 0.7 %
Folate 10.0 %
Iron 10.8 %
Magnesium 2.4 %
Manganese 0.6 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 15.8 %
Riboflavin 11.4 %
Selenium 10.6 %
Thiamin 10.6 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lasagna

View the full Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lasagna

59 calories of Pasta, Lasagna Noodles, (0.56 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

30 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.25 cup)

20 calories of Ricotta Cheese, part skim milk, (0.06 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Ricotta cheese, fat-free, (0.06 oz)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)


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