Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 38.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.5 mg |
| Potassium | 462.4 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 2.3 g |
| Vitamin A | 66.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 55.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.3 % |
| Copper | 4.4 % |
| Folate | 40.4 % |
| Iron | 8.4 % |
| Magnesium | 3.4 % |
| Manganese | 38.9 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.5 % |
| Riboflavin | 8.4 % |
| Selenium | 0.7 % |
| Thiamin | 9.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salad romaine lettuce
View the full salad romaine lettuce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salad romaine lettuce
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
10 calories of salad dressing wish bone salad spritzers caesar delight, (1 serving)
Calories per serving of salad romaine lettuce
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
10 calories of salad dressing wish bone salad spritzers caesar delight, (1 serving)
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