Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,501.0
Total Fat 81.0 g
Saturated Fat 26.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 225.0 mg
Sodium 4,200.0 mg
Potassium 0.0 mg
Total Carbohydrate 125.0 g
Dietary Fiber 17.0 g
Sugars 28.0 g
Protein 77.0 g
Vitamin A 117.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 170.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 64.0 %
Copper 0.0 %
Folate 0.0 %
Iron 88.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salad

View the full salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salad

560 calories of Subway 6" Meatball Marinara Sub, (1 serving)

470 calories of Subway 6, (1 serving)

150 calories of McDonalds Chef Salad, (1 serving)

110 calories of Subway Turkey Breast Salad, (1 serving)

110 calories of Subway Mayonnaise (1 Tablespoon), (1 serving)

41 calories of Subway Processed American Cheese (2 triangles), (1 serving)


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