Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 582.4 | Total Fat | 39.0 g |
---|---|
Saturated Fat | 16.1 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 16.8 g |
Cholesterol | 113.8 mg |
Sodium | 433.4 mg |
Potassium | 501.0 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 2.2 g |
Sugars | 3.5 g |
Protein | 34.0 g |
Vitamin A | 4.8 % | Vitamin B-12 | 53.3 % |
---|---|
Vitamin B-6 | 20.4 % |
Vitamin C | 3.2 % |
Vitamin D | 6.4 % |
Vitamin E | 3.3 % |
Calcium | 32.9 % |
Copper | 13.0 % |
Folate | 16.3 % |
Iron | 23.0 % |
Magnesium | 13.5 % |
Manganese | 25.4 % |
Niacin | 40.0 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 41.1 % |
Riboflavin | 33.0 % |
Selenium | 53.8 % |
Thiamin | 20.7 % |
Zinc | 41.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Swiss BooneBurgers
View the full Mushroom Swiss BooneBurgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Swiss BooneBurgers
299 calories of Ground beef, lean, (4 oz)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
107 calories of Swiss Cheese, (1 slice (1 oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Lea & Perrins Worcestershire Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Spice Mix, (0.25 tbsp)
Calories per serving of Mushroom Swiss BooneBurgers
299 calories of Ground beef, lean, (4 oz)
113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)
107 calories of Swiss Cheese, (1 slice (1 oz))
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Lea & Perrins Worcestershire Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Spice Mix, (0.25 tbsp)
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