Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 582.4
Total Fat 39.0 g
Saturated Fat 16.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 16.8 g
Cholesterol 113.8 mg
Sodium 433.4 mg
Potassium 501.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 2.2 g
Sugars 3.5 g
Protein 34.0 g
Vitamin A 4.8 %
Vitamin B-12 53.3 %
Vitamin B-6 20.4 %
Vitamin C 3.2 %
Vitamin D 6.4 %
Vitamin E 3.3 %
Calcium 32.9 %
Copper 13.0 %
Folate 16.3 %
Iron 23.0 %
Magnesium 13.5 %
Manganese 25.4 %
Niacin 40.0 %
Pantothenic Acid 10.8 %
Phosphorus 41.1 %
Riboflavin 33.0 %
Selenium 53.8 %
Thiamin 20.7 %
Zinc 41.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Swiss BooneBurgers

View the full Mushroom Swiss BooneBurgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Swiss BooneBurgers

299 calories of Ground beef, lean, (4 oz)

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

107 calories of Swiss Cheese, (1 slice (1 oz))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Lea & Perrins Worcestershire Sauce, (0.50 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Spice Mix, (0.25 tbsp)


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