Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 396.3 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 73.7 mg |
Sodium | 1,038.1 mg |
Potassium | 1,615.1 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 7.2 g |
Sugars | 5.1 g |
Protein | 30.1 g |
Vitamin A | 361.1 % | Vitamin B-12 | 74.4 % |
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Vitamin B-6 | 45.9 % |
Vitamin C | 76.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 9.0 % |
Copper | 22.3 % |
Folate | 24.3 % |
Iron | 34.9 % |
Magnesium | 22.8 % |
Manganese | 41.6 % |
Niacin | 37.4 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 40.4 % |
Riboflavin | 25.6 % |
Selenium | 33.5 % |
Thiamin | 26.6 % |
Zinc | 52.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic Slow Cooker Beef Stew
View the full Classic Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic Slow Cooker Beef Stew
158 calories of Beef chuck, (0.25 lb)
79 calories of Red Potato, (113.38 grams)
38 calories of Baby Carrots, raw, (113.38 grams)
38 calories of Red Wine, (1.50 fl oz)
28 calories of Peas, frozen, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Tomato Paste, (0.06 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
9 calories of Beef broth, bouillon, consomme, (0.56 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Classic Slow Cooker Beef Stew
158 calories of Beef chuck, (0.25 lb)
79 calories of Red Potato, (113.38 grams)
38 calories of Baby Carrots, raw, (113.38 grams)
38 calories of Red Wine, (1.50 fl oz)
28 calories of Peas, frozen, (0.25 cup)
14 calories of Onions, raw, (0.25 large)
13 calories of Tomato Paste, (0.06 cup)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
9 calories of Beef broth, bouillon, consomme, (0.56 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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