Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 733.6 mg |
| Potassium | 310.5 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 7.8 g |
| Protein | 5.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 100.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 42.4 % |
| Copper | 6.9 % |
| Folate | 5.8 % |
| Iron | 6.9 % |
| Magnesium | 4.9 % |
| Manganese | 29.3 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 17.8 % |
| Riboflavin | 6.1 % |
| Selenium | 1.6 % |
| Thiamin | 4.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Cobbler
View the full Fruit Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Cobbler
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Mangos, (0.25 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Peaches, fresh, (0.25 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (5.75 tsp)
Calories per serving of Fruit Cobbler
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of Mangos, (0.25 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of Peaches, fresh, (0.25 cup slices)
10 calories of Pineapple, fresh, (0.13 cup, diced)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Baking Powder, (1.50 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda, (5.75 tsp)
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