Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 51.2 mg |
| Sodium | 318.0 mg |
| Potassium | 155.5 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.2 g |
| Protein | 14.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.9 % |
| Calcium | 12.0 % |
| Copper | 10.9 % |
| Folate | 28.9 % |
| Iron | 15.6 % |
| Magnesium | 9.2 % |
| Manganese | 22.7 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 17.8 % |
| Riboflavin | 14.8 % |
| Selenium | 55.0 % |
| Thiamin | 21.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Shrimp, asparagus and mushrooms
View the full Spaghetti with Shrimp, asparagus and mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Shrimp, asparagus and mushrooms
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
61 calories of Cream Cheese, (0.63 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Shrimp, cooked, (2.50 large)
2 calories of Asparagus, fresh, (0.63 spear, medium (5-1/4" to 7" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
2 calories of Garlic, (0.38 clove)
Calories per serving of Spaghetti with Shrimp, asparagus and mushrooms
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
61 calories of Cream Cheese, (0.63 oz)
27 calories of Parmesan Cheese, grated, (0.06 cup)
14 calories of Shrimp, cooked, (2.50 large)
2 calories of Asparagus, fresh, (0.63 spear, medium (5-1/4" to 7" long))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.13 cup)
2 calories of Garlic, (0.38 clove)
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