Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 62.4
Total Fat 2.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 199.0 mg
Potassium 128.2 mg
Total Carbohydrate 8.1 g
Dietary Fiber 3.3 g
Sugars 1.1 g
Protein 2.7 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.8 %
Copper 4.9 %
Folate 13.8 %
Iron 5.3 %
Magnesium 5.3 %
Manganese 12.2 %
Niacin 1.3 %
Pantothenic Acid 1.6 %
Phosphorus 4.5 %
Riboflavin 1.5 %
Selenium 2.4 %
Thiamin 4.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parippu - Mung bean stew

View the full Parippu - Mung bean stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parippu - Mung bean stew

36 calories of Mung Beans, (0.17 cup)

23 calories of Coconut, raw, (0.08 cup, shredded)

1 calories of Garlic, (0.33 clove)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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