Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 141.7 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 22.8 mg |
Sodium | 187.0 mg |
Potassium | 383.5 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 4.5 g |
Sugars | 0.4 g |
Protein | 14.3 g |
Vitamin A | 0.7 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 7.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 5.5 % |
Copper | 9.3 % |
Folate | 16.5 % |
Iron | 10.0 % |
Magnesium | 10.9 % |
Manganese | 17.5 % |
Niacin | 24.8 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 18.3 % |
Riboflavin | 5.0 % |
Selenium | 13.7 % |
Thiamin | 9.0 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white chili chiken soup
View the full white chili chiken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white chili chiken soup
69 calories of Beans, great northern, (0.33 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
10 calories of mckormicks white chicken chili, (0.33 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
1 calories of Garlic, (0.17 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
Calories per serving of white chili chiken soup
69 calories of Beans, great northern, (0.33 cup)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
10 calories of mckormicks white chicken chili, (0.33 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
1 calories of Garlic, (0.17 tsp)
0 calories of Cilantro, dried, (0.08 tbsp)
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