Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 13.5 mg |
| Sodium | 1,194.4 mg |
| Potassium | 444.2 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.5 g |
| Protein | 7.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.1 % |
| Copper | 10.6 % |
| Folate | 12.5 % |
| Iron | 14.0 % |
| Magnesium | 7.6 % |
| Manganese | 16.6 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.4 % |
| Selenium | 7.5 % |
| Thiamin | 11.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Sauerkraut
View the full Bacon & Sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Sauerkraut
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Sauerkraut, (1 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
Calories per serving of Bacon & Sauerkraut
113 calories of Bacon, pork, microwaved, (0.13 unit, cooked (yield from 1 lb raw meat))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Sauerkraut, (1 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
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