Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 132.5
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 22.0 mg
Sodium 721.5 mg
Potassium 28.6 mg
Total Carbohydrate 18.2 g
Dietary Fiber 4.9 g
Sugars 5.9 g
Protein 8.7 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 0.6 %
Folate 0.8 %
Iron 14.3 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in James' Turkey Chili

View the full James' Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of James' Turkey Chili

40 calories of Kidney Beans, Light Red, (0.18 cup)

34 calories of Jennie-O Ground Turkey, (0.80 oz)

20 calories of Tomato Sauce, Meijer, (0.25 cup)

20 calories of Black Beans, (0.09 cup)

13 calories of Tomatoes, Diced Meijer, (0.26 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

0 calories of Franks Red Hot, Original, (0.50 tsp)

0 calories of Chili Powder, (0.10 tbsp)


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