Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 5.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 35.9 mg
Sodium 600.9 mg
Potassium 129.2 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 13.7 g
Vitamin A 5.6 %
Vitamin B-12 1.9 %
Vitamin B-6 1.4 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.4 %
Copper 5.0 %
Folate 9.7 %
Iron 10.6 %
Magnesium 5.5 %
Manganese 7.6 %
Niacin 4.5 %
Pantothenic Acid 0.7 %
Phosphorus 9.4 %
Riboflavin 5.5 %
Selenium 18.9 %
Thiamin 7.3 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Casserole

View the full Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Casserole

84 calories of Spaghetti, cooked without added salt (pasta), (0.38 cup)

55 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.75 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

19 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.19 cup)


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