Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 189.1
Total Fat 9.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 164.4 mg
Potassium 121.2 mg
Total Carbohydrate 15.0 g
Dietary Fiber 1.5 g
Sugars 11.5 g
Protein 7.1 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.2 %
Copper 2.7 %
Folate 0.3 %
Iron 6.8 %
Magnesium 20.1 %
Manganese 3.0 %
Niacin 26.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 23.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Soymilk Smoothie

View the full Chocolate Soymilk Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Soymilk Smoothie

90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)

70 calories of 8th Continent Chocolate Soymilk, (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)

2 calories of Espresso (expresso), (100 grams)


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