Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 6.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 31.2 mg
Sodium 165.5 mg
Potassium 118.3 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.5 g
Sugars 7.2 g
Protein 3.6 g
Vitamin A 4.7 %
Vitamin B-12 2.1 %
Vitamin B-6 3.0 %
Vitamin C 15.8 %
Vitamin D 2.6 %
Vitamin E 5.0 %
Calcium 4.6 %
Copper 2.5 %
Folate 8.4 %
Iron 5.9 %
Magnesium 5.7 %
Manganese 8.0 %
Niacin 5.3 %
Pantothenic Acid 2.8 %
Phosphorus 7.6 %
Riboflavin 8.5 %
Selenium 10.8 %
Thiamin 9.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange-Papaya cornmeal muffins

View the full Orange-Papaya cornmeal muffins Recipe & Instructions
Submitted by: WEALHTHEOW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange-Papaya cornmeal muffins

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

6 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.08 cup)

5 calories of Flaxseed, (0.08 tbsp)

4 calories of Papayas, (0.08 cup, cubes)

3 calories of Orange Juice, (0.03 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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